לַעֲשׂוֹת יוֹגָה זֶה טוֹב לַבְּרִיאוּת. יוֹגָה זֶה מַרְגִּיעַ. אֶפְשָׁר לַעֲשׂוֹת יוֹגָה בְּכָל מָקוֹם. אֲנַחְנוּ עוֹשִׂים תַּרְגִּילִים שֶׁל יוֹגָה וְגַם עוֹבְדִים עַל נְשִׁימוֹת. בְּיִשְׂרָאֵל יֵשׁ הַרְבֵּה שִׁיעוּרִים שֶׁל יוֹגָה. יוֹגָה הִיא דֶּרֶךְ חַיִּים.
לעשות יוגה זה טוב לבריאות. יוגה זה מרגיע. אפשר לעשות יוגה בכל מקום. אנחנו עושים תרגילים של יוגה וגם עובדים על נשימות. בישראל יש הרבה שיעורים של יוגה. יוגה היא דרך חיים.
Doing yoga is good for health. Yoga is relaxing. You can do yoga anywhere. We practice yoga routines and also work on breathing. In Israel, there are many yoga classes. Yoga is a way of life.
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